About Me
As a Podcast Host, Certified Confidence Coach, Fitness Professional, and Type 1 Diabetes Advocate, I embrace the label of being multi-passionate. My overarching aim, regardless of the endeavor, is to uplift, inspire, and motivate.
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I'm also a mom, a wife, a lover of coffee, and a chicken wing connoisseur.
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In June of 2024 I competed in the Ohio America pageant and won the title of Mrs. Ohio American.
Family
I balance my professional pursuits with my roles as a mom and as a wife, finding joy and fulfillment in my family life. We enjoy walks with the dog, jumping on the trampoline and drives in the car with no specific destination in mind. On my podcast, I like to highlight health, wellness, personal growth and the importance of not taking life too seriously. It's important to me that while I pursue multiple passions and projects I keep my family bond strong. They are my anchors through all walks of life.
Move
My journey in the fitness industry is marked by over 10 years of professional experience. My experience includes more than 5 years on the CycleBar education team as a Senior Master Instructor and a certified personal trainer through the National Academy of Sports Medicine. With years of experience and a deep understanding of physical health, I guide individuals through personalized training programs and high-energy cycling classes. My approach not only enhances physical fitness but also boosts mental resilience.
Empower
In addition to my fitness endeavors, I am a certified confidence life coach who helps individuals overcome personal challenges and build self-esteem. My own experience as someone who lives with type 1 diabetes has fueled my passion for advocacy and public speaking. Through motivational talks and one-on-one work with clients, I raise awareness and encourage others to pursue their goals despite life's obstacles. My insights and authenticity resonate with audiences, inspiring positive change.